4 smoothie bowls

get your best filter ready - these babies are ready for their closeup. 

makes: 1 bowl per recipe

TRIPLE BERRY SMOOTHIE BOWL

Ingredients: 

1/2 cup frozen strawberries 

1/4 cup frozen cherries 

1/2 cup frozen bananas 

1/2 cup unsweetened almond milk 

topping: fresh strawberries, coconut flakes and dried mulberries 

Method: pour almond milk in a blender with all the other ingredients and blend until smooth. top with fresh strawberries, coconut flakes and dried mulberries. 

PEAR GINGER SMOOTHIE BOWL

Ingredients: 

1 frozen banana

1/2 pear

dash of ginger 

dash of cinnamon 

1/2 cup unsweetened almond milk 

toppings: granola, chia seeds, strawberries and coconut flakes

Method: pour the almond milk and all the other ingredients and blend until smooth. top your favourite granola, chia seeds, strawberries and coconut flakes 

SWEETPOTATO SPICED SMOOTHIE BOWL

Ingredients: 

1 frozen banana 

1/2 cup streamed sweet potato 

1 tbsp almond butter 

dash of cinnamon 

dash of ginger 

1/2 cup unsweetened almond milk 

few cubes of ice

toppings: granola, bee pollen, raw pepitas and coconut flakes

Method:  pour almond milk in a blender with all the other ingredients and blend until smooth. top with the granola, bee pollen, raw peptise and coconut flakes 

FALL GREENS SMOOTHIE BOWL

Ingredients: 

1 frozen banana

1 tbsp almond butter 

1/4 tsp spirulina 

dash of cinnamon 

2 hand fuls of greens ( like spinach and kale) 

1/2 cup unsweetened almond milk 

toppings: trail mix and coconut flakes 

Method: blend almond milk, spiralling and greens. add all the other ingredients and blend until smooth. top with your favourite trail mix and coconut flakes.