Thursday, 10 September 2015

Cinnamon- spiced Fruit smoothie

pear, plum and cinnamon smoothie

You may think smoothies are just for summers ripest berries, but blend a harvest of fall pears and plums into a mousse- like whip with almond milk, almond butter and cinnamon and you may never go back to berries.

Not only is this smoothie vegan but its made without ice, so its the prefect treat on a chilly fall day. makes one large or two small smoothies.

Ingredients:
1 ripe pear, peeled cored and roughly chopped
1 medium plums, putted and roughly chopped
1/3 cup almond milk
1 tbsp almond butter
1/4 tsp cinnamon
1 tsp vanilla
bee pollen to garnish

Method:
add all the ingredients ( except the bee pollen) to an upright blender and blend until sooth. serve immediately with the bee pollen

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